01
Full clinical assessment
Movement screen, MRI review, neural-tension test, inflammatory panel.
Chronic Back Pain
Pain, downregulated. Movement, restored.
Chronic back pain is rarely just structural. We address inflammation, nervous-system sensitisation, and movement compensation together — and most guests reduce pain meaningfully without medication.
Understanding
Eighty percent of adults will experience significant back pain at some point. Twenty percent will live with it for years.
Imaging often shows degeneration that doesn't correlate with pain. The most predictive factor is often nervous-system sensitisation — which is treatable.
You'll recognise these
- Pain present for more than three months
- Imaging that doesn't fully explain symptoms
- Reliance on NSAIDs, opioids, or muscle relaxants
- Pain that worsens with stress or fatigue
- Avoidance of movement; deconditioning
- Sleep disruption from pain
Our approach
A clinical sequence,
not a quick fix.
02
Down-regulate inflammation
HBOT, anti-inflammatory IVs, manual therapy, cryotherapy.
03
Re-train the nervous system
Pain neuroscience education, breath retraining, graded exposure.
04
Rebuild movement capacity
Daily 1:1 physiotherapy, strength foundations, take-home programme.
Testimonial
"Twelve years of chronic back pain. Two weeks at WellCube and I'm hiking again, off all medication."
— James, 47 — Engineer
Recommended programs
Programs that move this needle.
5–10 days
Pain & Recovery
HBOT, red-light, cryotherapy, manual therapy and movement retraining — clinical pain relief without dependency.
Read program →7–14 days
Deep Detox & Cellular Cleanse
Panchakarma, glutathione therapy, infrared and lymphatic drainage to clear what years of stress, alcohol, and travel have left behind.
Read program →10–14 days
Weight Loss & Metabolic Reset
CGM-guided nutrition, VO₂ testing, lymphatic and Ayurvedic protocols designed to move metabolism, not just the scale.
Read program →Frequent questions
What guests ask, answered.
We frequently work post-surgically. Bring your imaging and surgeon's clearance — we tailor the protocol around the hardware.
Only where structurally indicated, performed by our orthopaedic physician, with full consent.
Yes. We adjust manual therapy intensity and replace high-load exercise with disc-safe alternatives.