Day 01 – 0201
Diagnostic Loading
DEXA scan, VO₂ max, RMR, CGM placed, full lipid + insulin + inflammatory panel.
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Weight Loss & Metabolic Reset
CGM-guided nutrition, VO₂ testing, lymphatic and Ayurvedic protocols designed to move metabolism, not just the scale.
Duration
10 – 14 nights
Best for
Stalled weight loss · Insulin resistance
Outcome
Restored metabolic flexibility
Investment
From AED 36,500
Overview
Built around the root cause.
Weight is the symptom — metabolism is the system. We measure how your body actually handles fuel using continuous glucose monitoring, RMR testing, VO₂ max, DEXA body-composition, and a full insulin/lipid/inflammatory workup. Then we engineer the program around your data.
This is not a weight-loss boot camp. It is a precision metabolic intervention designed to make your body burn fat again, sustainably, with measurable improvements in every biomarker that matters.
You'll recognise yourself if…
- Stalled weight loss despite eating well and training
- Elevated fasting insulin or HbA1c, pre-diabetes
- Visceral fat, low energy, post-meal crashes
- Family history of type-2 diabetes or cardiovascular disease
- GLP-1 medication users wanting to optimise or transition off
Your journey
A rhythm, not a regimen.
Day 03 – 0502
Metabolic Reset
Personalised time-restricted feeding, 1:1 strength training, lymphatic protocols, cold exposure.
Day 06 – 0903
Composition Shift
Targeted IV nutrient stack, HBOT for mitochondrial repair, daily Zone 2 + interval training.
Day 10 – 1404
Embed
Repeat DEXA, CGM, panels. Take-home 90-day macro, training, and supplement plan.
Advanced therapies
Picked, not prescribed.
Continuous Glucose Monitor (CGM)
14-day real-time glucose tracking with daily nutritionist review.
DEXA Body Composition
Pre & post — measures fat, lean mass, visceral fat, bone density.
VO₂ Max Testing
Gold-standard cardiorespiratory fitness measurement on metabolic cart.
1:1 Strength Training
Daily 60-min sessions with our exercise physiologist.
Cold Plunge & Contrast
Brown-fat activation and post-prandial glucose modulation.
HBOT
Mitochondrial efficiency support, especially for metabolic syndrome.
Case study
Hassan, 51 — Pre-diabetic, +15kg over a decade
Before
HbA1c 6.1, fasting insulin 18, visceral fat 4.5L.
After
HbA1c 5.4, insulin 7, visceral fat 2.1L at 90 days. Down 11kg lean weight loss.
"I'd tried everything. Turns out I just hadn't tried measuring anything."
Accommodation
A residence, not a hotel.
Private suites at Tranquil Tower with smart-mirror diagnostics, circadian lighting, and full blackout. Plunge pool and steam on every floor.
WellFood Nutrition
Designed around your data.
Daily WellFood menus are designed by our nutritionists and Ayurvedic chef around your bloodwork, CGM data and dosha. Three meals plus two snacks, all anti-inflammatory, low-GI, and free of seed oils. Allergies and preferences accommodated 1:1. Metabolic Reset includes CGM-led real-time menu adjustment, RMR-matched calories, and a 90-day take-home meal framework.
Pricing & booking
Transparent. Modular. Yours.
10 nights
Reset
AED 36,500
- Full diagnostics
- CGM 14-day
- 1:1 daily training
- 90-day plan
14 nights
Renew
AED 48,500
- Everything in Reset
- Repeat DEXA + panels
- Quarterly follow-up year
21 nights
Reinvent
AED 72,000
- Everything in Renew
- Private suite
- Concierge GLP-1 management if indicated
Program FAQs
Common questions, answered.
Only after full workup, informed consent, and where clinically appropriate. We are equally focused on protocols that work without medication.
Yes, and we'll likely intensify it — but smarter. Daily 1:1 sessions are matched to your VO₂ and recovery markers.
Yes. Our endocrinologist reviews and may recommend a re-titration based on new metabolic load.
Composition matters more than scale weight. Typical guests lose 3 — 6 kg of fat on-site and continue at 1 — 1.5 kg/month with the take-home plan.
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