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Pain & Recovery

HBOT, red-light, cryotherapy, manual therapy and movement retraining — clinical pain relief without dependency.

Pain & Recovery

Duration

5 – 10 nights

Best for

Chronic back pain · Post-op · Athletes

Outcome

Reduced pain, restored mobility

Investment

From AED 26,000

Overview

Built around the root cause.

Chronic pain is rarely just structural — it is also inflammation, nervous-system sensitisation, and movement compensation. Our Pain & Recovery program combines clinical interventions (HBOT, regenerative injections, manual therapy) with movement retraining and pain-neuroscience education.

The goal is durable relief and re-empowered movement — without dependence on medication. Many guests reduce or eliminate analgesic use within 30 days.

You'll recognise yourself if…

  • Chronic back, neck, shoulder, or joint pain (3+ months)
  • Post-surgical recovery (orthopaedic, abdominal)
  • Sports injury rehabilitation, overuse or impact
  • Fibromyalgia, complex regional pain syndrome
  • Reliance on NSAIDs, opioids, or muscle relaxants

Your journey

A rhythm, not a regimen.

Day 0101

Comprehensive Assessment

Movement screen, posture analysis, MRI review, inflammatory panel, pain-neuroscience baseline.

Day 02 – 0302

Pain Down-Regulation

HBOT 90-min daily, IV anti-inflammatory cocktails, manual therapy, cryo, red light.

Day 04 – 0603

Tissue & Nerve Repair

PRP or peptide injections where indicated, neural retraining, fascial work.

Day 07 – 1004

Strength & Re-Education

Daily 1:1 physiotherapy, breathwork for pain, take-home programme.

Advanced therapies

Picked, not prescribed.

Hyperbaric Oxygen Therapy

Daily 90-min sessions at 2.0 ATA — accelerates soft-tissue repair.

PRP / Peptide Injections

Where structurally indicated, performed by our orthopaedic physician.

Manual Therapy

Daily 60-min sessions: myofascial release, dry needling, joint mobilisation.

Cryotherapy & Contrast

Whole-body cryo plus contrast hydrotherapy for inflammation control.

Pain Neuroscience Education

Therapist-led sessions to retrain the brain's pain output.

1:1 Physiotherapy

Personalised movement reprogramming, daily.

Therapy suite

Case study

James, 47 — 12 yrs chronic low-back pain

Before

Pain 7/10, daily ibuprofen, 30 min walking limit.

After

Pain 2/10 by day 7, off NSAIDs, 90 min hiking at 30-day check-in.

"First time in over a decade I trusted my back to move."
Accommodation

Accommodation

A residence, not a hotel.

Private suites at Tranquil Tower with smart-mirror diagnostics, circadian lighting, and full blackout. Plunge pool and steam on every floor.

WellFood

WellFood Nutrition

Designed around your data.

Daily WellFood menus are designed by our nutritionists and Ayurvedic chef around your bloodwork, CGM data and dosha. Three meals plus two snacks, all anti-inflammatory, low-GI, and free of seed oils. Allergies and preferences accommodated 1:1. Anti-inflammatory templates rich in omega-3s, collagen-supportive amino acids, and polyphenols.

Pricing & booking

Transparent. Modular. Yours.

5 nights

Relief

AED 26,000

  • Full assessment
  • 8 HBOT sessions
  • Daily manual therapy
  • Take-home programme
Book Relief

7 nights

Recovery

AED 36,000

  • Everything in Relief
  • PRP or peptide if indicated
  • Pain-neuroscience series
Book Recovery

10 nights

Restoration

AED 52,000

  • Everything in Recovery
  • Private suite
  • Annual follow-up programme
Book Restoration

Program FAQs

Common questions, answered.

We frequently work post-orthopaedic surgery. Bring recent imaging and your surgeon's clearance — we coordinate care.

Yes — we adjust intensity carefully. Many fibromyalgia patients report meaningful relief at 30 days.

We don't taper without your physician's involvement. Many guests choose to reduce after the program — we provide the data to support that.

Yes, often successfully. We add a migraine-specific protocol including HBOT, IV magnesium, and a craniosacral series.