Day 1
Arrival, intake bloods, sound bath, group dinner under the stars.
← Retreats
Oct 18 — 24, 2026 · Hatta Mountains, UAE
Awaken in the Wild
Six days in the Hajar foothills to reset your circadian rhythm against real sunlight, real silence, and real altitude.
Dates
Oct 18 — 24, 2026
Length
6 days
From
From AED 18,500
Spots
14 total
The retreat
Nature immersion · breathwork · circadian reset
We collect 14 guests in a private wadi camp at 1,100m elevation. Days begin with sunrise breath practice and end with bonfire silence. In between: hiking, cold-river immersion, mobile diagnostics, and Ayurvedic meals cooked over open fire.
Most guests sleep more deeply in the first night than they have in months — entirely from leaving urban light pollution behind.
Daily rhythm
Day 2
Sunrise hike, breathwork, cold plunge, Ayurvedic abhyanga.
Day 3
Silence morning, wadi swim, afternoon teaching on chronobiology.
Day 4
Long-form hike + integration. Bonfire conversation circle.
Day 5
Sound healing, hands-on Ayurveda workshop, take-home planning.
Day 6
Sunrise close, breakfast, return to Dubai by midday.
Facilitators
- Dr. Anand Iyer (Ayurveda)
- Maya El-Sayed (Sleep)
- Faisal Al Maktoum (Breathwork)
Included
- Private tented suite
- All meals
- Pre & post bloodwork
- Daily 1:1 clinician access
- Return transfers from DXB